YOUR SECRET WEAPON AGAINST MUSCLE CRAMPS
When To Take
| Prevention |
| Rapid Relief XS |
| Prevention | 15 MINUTES BEFORE EXERCISE |
| Rapid Relief | AT THE ONSET OF CRAMP |
used by athletes across
Backed by sports science
4 powerful benefits
4 powerful benefits
in every shot
Each 50ml PickleUp shot is engineered to prevent cramps, sustain energy, and keep you performing at your best.
Cramp prevention & instant relief
Activates TRP channels in your throat, triggering a neural reflex that shuts down cramping throughout your entire body.
Relief in 30–90 sec21g carbs for sustained energy
Fast-acting carbohydrates for fuel when you need it most. Skip the energy gel — PickleUp gives you cramp prevention and carbs in one shot.
21g per 50ml shotMagnesium for muscle function
Magnesium biglycinate supports normal muscle function.
Added magnesium biglycinateSodium for electrolyte balance
Replenishes critical sodium lost through sweat to maintain hydration, nerve function, and muscle performance.
Balanced electrolytes
CRAMP INSURANCE IN YOUR POCKET
FAQs
Six ingredients. Nothing else.
No artificial ingredients. No mystery blends. Just what works:
- Red wine vinegar
- Pineapple juice
- Magnesium glycinate
- Sugar
- Salt
- Rowanberry extract
Nope. If you cramp, it's for you.
PickleUp is used by pro clubs, endurance athletes and everyday gym-goers. If cramps slow you down, it works for you.
Three moments. One shot each.
Before
10–15 minutes before training or competition to get ahead of cramp.
First twinge
Neck one immediately when you feel the first signs of cramp.
Halfway
Going long? Take another shot at the halfway point of your session.
Yes. Decades of use, made smarter.
Pickle juice has been used for decades to help with exercise-associated muscle cramp relief and prevention. We've taken pickle juice and made it smarter.
Tastes great. Works harder.
We've made pickle juice taste great, added carbs for important in-game fuel, and extra magnesium — which contributes to normal muscle function.
30–90
Seconds
The acetic acid triggers a neural reflex that calms cramping almost immediately — no waiting for digestion or absorption.
Per 50ml shot:
21.4gCarbohydrates
363mgSodium
31.5mgMagnesium
Enough to support performance without overloading your system.
