YOUR SECRET WEAPON AGAINST MUSCLE CRAMPS
When To Take
| Prevention |
| Rapid Relief XS |
| Prevention | 15 MINUTES BEFORE EXERCISE |
| Rapid Relief | AT THE ONSET OF CRAMP |
used by athletes across
Backed by sports science
4 powerful benefits
in every shot
Each 50ml PickleUp shot is engineered to prevent cramps, sustain energy, and keep you performing at your best.
Cramp prevention & instant relief
Activates TRP channels in your throat, triggering a neural reflex that shuts down cramping throughout your entire body.
Relief in 30–90 sec21g carbs for sustained energy
Fast-acting carbohydrates to fuel your muscles when they need it most. Skip the energy gel — PickleUp gives you cramp prevention and carbs in one shot.
21g per 50ml shotMagnesium for muscle function
Magnesium glycinate supports proper muscle contraction and relaxation, helping prevent cramps before they start.
Added magnesium glycinateSodium for electrolyte balance
Replenishes critical sodium lost through sweat to maintain hydration, nerve function, and muscle performance.
Balanced electrolytes
CRAMP INSURANCE IN YOUR POCKET
FAQs
Everything you need to know.
What's actually in it?
What's actually in it?
Six simple ingredients: red wine vinegar, pineapple juice, magnesium glycinate, sugar, salt, and rowanberry extract. No artificial ingredients or mystery ingredients.
Is it only for elite athletes?
Is it only for elite athletes?
Nope. PickleUp is used by pro clubs, endurance athletes, and everyday gym-goers. If cramps slow you down, it works for you.
When should I use?
When should I use?
Prevention: 10-15 minutes before training or competition.
Rapid Cramp Relief: immediately when you feel the first signs.
Longer Sessions: take another shot at the halfway point.
Does it really stop muscle cramps?
Does it really stop muscle cramps?
Yes! Pickle juice has been used for decades to help with exercise associated muscle cramp relief and prevention. We've taken pickle juice and made it smarter.
What makes PickleUp different to others?
What makes PickleUp different to others?
We've made pickle juice taste great, added carbs for important in-game fuel and extra magnesium for continued muscle support and function.
How quickly does a PickleUp Pro shot work?
How quickly does a PickleUp Pro shot work?
30-90 seconds. The acetic acid triggers a neural reflex that stops muscle cramps almost immediately - no waiting for digestion or absorption.
How much sodium and carbohydrates am I getting per shot?
How much sodium and carbohydrates am I getting per shot?
21g of sugar plus a balanced dose of sodium per 50ml shot - enough to support performance without overloading your system.
