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Don't Let Muscle Cramps Cost You the Game.

Don't Let Muscle Cramps Cost You the Game.

Why Footballers Choose PickleUp

You know the feeling. The match is tight. You're chasing every ball. Then your hamstring tightens. Your calf starts to seize. You're subbed off or playing through the pain, unable to give 100%.

PickleUp is here to save you from that, to stop the cramp before the cramp stops you.

Extra Time Needs You

You've put in a shift. Don't let muscle cramps steal your moment.

Fight back against cramp

What our footballers say

  • I used a shot in a race and had zero cramps. And I cramp a lot. Even if I drink loads of electrolytes.

    Josh Cambridge, UK
  • We gave one of our runners PickleUp, and it saved his day. It lifted him up and he made it to the finish line.

    Steve Marathon Tours & Travel
  • Love this product! I’d heard about pickle juice fixing cramps but I’d never tried it. This is so convenient and worked a treat for my long runs and sprint sessions

    Jackson London, UK

What makes PickleUp different?

  • Fast-Acting Relief

    Fast-Acting Relief

    Works in under 90 seconds. Take it at half-time or when you feel the first twinge. Back to full speed before the whistle blows.

  • Science-Backed Formula

    Science-Backed Formula

    Just six simple, clean ingredients. Safe for all levels from grassroots to professional.

  • Match Fuel + Protection

    Match Fuel + Protection

    17g carbs, sodium, and magnesium per shot. Energy and electrolyte replenishment in one convenient 50ml bottle.

  • tops up key electrolytes

    tops up key electrolytes

    Each shot comes with a dose of sodium and magnesium, to aid your rehydration and support muscle function.

  • UK-Made, Athlete-Approved

    UK-Made, Athlete-Approved

    Developed with Premier League Performance Nutritionists. Used by professional athletes who can't afford to cramp.

  • Pocket-Sized Performance

    Pocket-Sized Performance

    Fits in your kit bag, shorts pocket, or physio's medical kit. Always ready when you need it. Easy to open fast.

Trusted by Premier League Clubs

Don't let cramp stop you

When to use pickleup

See the science

Frequently asked questions

Does it really work that fast?

Studies show pickle juice stops cramps in 85 seconds on average. Players report feeling relief within 30-90 seconds – fast enough to make a difference during a match.

When should I take it?

You can take it before kick-off as prevention, at half-time to stay fresh, or the moment you feel tightness. Many players keep one in their sock or shorts pocket for quick access.

Is it allowed in professional football?

PickleUp Pro is Informed Sport certified. All ingredients are natural and widely used in sports nutrition.

What does it taste like?

It's tangy with a pineapple flavour. Think pickle juice but more palatable. Most players find it refreshing and easy to take quickly.

Can I take it during a match?

Absolutely. It's designed for quick consumption. Take it during an injury break, throw-in, or when you come off for a quick substitution. The 50ml shot takes seconds to drink.

Will it upset my stomach?

The formula is designed to be gentle on your stomach even during intense activity. Thousands of athletes use it mid-performance without issues but results may vary between athletes.

Can youth players use it?

Yes. It's safe for players of all ages and levels, from grassroots to professional.